Why The Name Fight 4 Fit n’ Health?

When we started out doing online training and challenges, we wanted a name that embodied what we wanted to give our clients. We didn’t just want to be trainers who gave out cookie cutter programs and made some money. We wanted to be trainers who gave you so much more.

Becoming the healthiest version of yourself is a fight! It doesn’t just come easily. It’s releasing negative habits. It’s getting your mindset in the right frame of mind. It’s fighting against all the negative things you tell yourself and believe about yourself. It’s fighting through frustrations and emotions. It’s being consistent and disciplined when you don’t feel like it. It’s working through some things.

A cookie cutter program doesn’t offer all those things.

Dave and I have both been at the healthy and unhealthy stages during our journey. We know all to well the struggles and work it takes. Because of this, it helps us understand your struggles and helps us to better serve you.

When we opened our gym, we didn’t want it to just be a gym. We had the vision of it being a place where people could come and work on their physical and mental health. A place you can work on your frustrations. A place You would always be greeted with a “Hello” and a friendly smile. A place where you can meet people who are like you. A place where you can laugh and a place where you can cry. A place you can ask questions and learn. A place where you can just come, vent and walk out feeling lighter. A place where you feel important and like you matter to us and to our staff.

The journey to health is not an easy road. It is a fight and we want to join that fight with you. We want to give you the best of our knowledge that we can. We want to lend a listening ear when you just want to vent. We want to laugh and celebrate your wins with you. We want to just be there on this journey with you whether in the gym, in one of our challenges or through one of our online programs.

I believe we have accomplished that. When you walk into our gym, you matter! When you enter our program, you matter! We are here to give you our best and if we don’t know the answer or can help, we’ll find out or direct you to the right people who can.

When you walk into our gym, we want you to feel like you’re walking into home and seeing family. We want you to feel just as comfortable as you do walking into your own home. If you don’t, please let us know how we can improve that.

When you walk into our gym, we want you to know that to us, you absolutely matter and you are important and loved and that we are so happy that you choose to spend some of your day with us!

We absolutely love all our members and clients and look forward to those who we haven’t met yet.

Dave and I are here on your fight 4 fit and health journey!